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Weight Loss Cookbook: Delicious Recipes for Enhanced Wellness and Fitness
FROM THE PUBLISHER: SOPHIA WELLS, DIETITIAN, NUTRITIONIST, AND CHEF!
Sophia Wells' cookbook will transform the way you perceive dieting and weight loss. Through this guide, you will discover a new, rewarding, and sustainable approach to eating that harmoniously combines taste and health.
THE "NO POINT WEIGHT LOSS COOKBOOK" reflects Sophia Wells' philosophy that weight loss doesn't have to be about deprivation, but can be a flavorful and satisfying journey.
YOU ARE WHAT YOU EAT: THE PLEASURE OF WELL-BEING This cookbook teaches you how to make healthy choices that seamlessly integrate into your lifestyle, ensuring long-term success and well-being.
THE DIET THAT DOESN'T LOOK LIKE A DIET EASY TO FOLLOW AND MAINTAIN OVER TIME SUSTAINABLE AND HEALTHY LIFESTYLE
Each recipe comes with detailed instructions and nutritional information, allowing you to make informed choices about the foods you consume.
MEAL PLANNING With a meticulously crafted 4-week meal plan, you'll never have to worry about what to eat next. Whether you're an experienced chef or a novice in the kitchen, these recipes are designed to make mealtimes easy and fun.
FULL COLOR EDITION Let the stunning recipe photographs inspire you to get creative in the kitchen and make every meal a feast for the senses.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Independently published (June 18, 2024) | ||||
| language | English | ||||
| paperback | 72 pages | ||||
| isbn_13 | 979-8328806626 | ||||
| item_weight | 8.6 ounces | ||||
| dimensions | 8.5 x 0.17 x 11 inches | ||||
| best_sellers_rank | #55,406 in Books (See Top 100 in Books) #18 in Low Fat Diets (Books) #36 in Low Salt Cooking (Books) #506 in Other Diet Books | ||||
| customer_reviews |
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